Sunday, January 26, 2014

Raspberry Leaf

Red Raspberry Leaf Tea (During Pregnancy)
Source:  Old yahoo group now defunct

For use to strengthen urtine and pelvic muscles.

Pour 1 cup of boiling water over 2 teaspoons of the herb.  Steep for about 10 minutes.  Strain.  Drink.  During last trimester, drink 2-3 cups per day.

This tea will not cause contractions.  It only strengthens the muscles of the pelvic area in preparation for delivery.

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